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Healthy Skin Part 3: Living with Eczema

Healthy Skin Part 3: Living with Eczema

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"Eczema flare-ups can hinder the ability to focus, or even complete simple daily tasks, and can really make it tough to get a good night’s sleep." In today’s part three of the three-part series on inflammation and skin health, Dr. Nancy Lin, PhD, holistic nutritionist takes a look at eczema. We will discuss what eczema is, some of the most common symptoms, and most importantly, what causes it. Dr. Nancy will also share some tips and natural ways to treat and help prevent eczema flare-ups, as well as share an effective, all natural, homemade eczema cream. Video Highlights 4:02: What...

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Healthy Skin Part 2: What is Psoriasis?

Healthy Skin Part 2: What is Psoriasis?

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"Worldwide, 125 million people are dealing with the effects of psoriasis, the painful autoimmune inflammatory skin disease that causes the body to increase production of skin cells." Today, as part of her three-part series on inflammation and skin health, Dr. Nancy Lin, Phd, Holistic Nutritionist, is looking at an autoimmune skin condition called psoriasis. We will talk about what psoriasis is, share common signs and symptoms, and discuss what causes the condition and different outbreaks. Plus, Dr. Nancy will share some all-natural options to help treat and hopefully, prevent future psoriasis outbreaks, as well as a really effective natural moisturizing...

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23 Tips to Prevent Accelerated Aging

23 Tips to Prevent Accelerated Aging

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Modern day life bears little resemblance to the simpler lifestyle of just a few decades ago. The demands and stressors we face today accelerate the body’s aging mechanisms. But there are plenty of innovative ways to slow down the hands of time and havoc that accelerated aging causes to our wellbeing and bodies. Some cutting-edge tips, as well as some simple fundamentals are uniquely blended in this list to help you feel as young as you are and stay healthy for longer. Plus, these are all affordable and easily accessible. What’s not to love? Here are 28 secrets from top...

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Healthy Skin Part 1: Dealing with Adult Acne

Healthy Skin Part 1: Dealing with Adult Acne

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"More than 5 million people sought medical treatment for acne in 2018 alone... and most acne sufferers never seek treatment." In today’s part one of her series on skin health, Dr. Nancy Lin, PhD, is talking about adult acne. Let’s take a closer look at acne and what it is, the many myths and misconceptions about it and what causes it, as well as what to do and what not to do when you have acne. We will also explore how to treat acne breakouts, including an all-natural way to treat and prevent it. The good doctor will also share...

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Enzymes and Probiotics: What's the Difference?

Enzymes and Probiotics: What's the Difference?

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We all want a healthy gut and all that comes with it — less belly bloat, a flatter tummy, efficient and regular bowel movements, and a strong immune system. If you’ve been working on taking care of your gut, then you’ve likely heard of probiotics. These live microorganisms benefit your overall health and can help restore gut balance, which means fewer undesirable digestive symptoms.  However, if probiotics are not enough to keep your symptoms at bay, then digestive enzymes may be a great addition. In fact, enzymes may be just as important as probiotics for your gut health. They perform...

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